Monday, January 11, 2010
my anchor...my safe place = true contentment
EMDR testing began in therapy this week. I was asked to envision a safe place where I can escape to in my mind.
Here are a few things about the place.........
It's completely beautiful....serene. Waterfalls everywhere. Very peaceful....Lots of green and blue - probably every color imaginable. The smells are amazing ---- lilacs and orange blossoms. I hear singing ....worshipping. There are clouds everywhere. Then I see Him....My Lord and Savior Jesus. He is there and so are several of my family members and friends. There are a lot of other people there too ---- I see Kate McRae. She is healed and playing in the field. There is no fear, no sorrow, no pain. Everyone is happy and just want to praise and worship. I keep wondering if there is something "to do" ....something that needs to be done. And then I hear Him tell me to Rest. "It has been finished." There is nothing more to do. ....................... It is simply "True Contentment"
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1 comment:
Wonderful description of your "safe place"!! Thanks for sharing!
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